Potatoes are used everywhere in our diet, it seems that we simply cannot do without them. Every housewife knows at least five dishes of potatoes, but there are also cutlets and you can stuff it in any way. Potato juice should also take an important place in our diet, and there are reasons for this:

• potato juice contains 30 important trace elements, useful sugars and amino acids,
• potato juice has an analgesic, wound healing and anti-ulcer effect,
• potato juice is able to cleanse our body of toxins and radionuclides,
• potato juice is able to resist gastritis and peptic ulcer of the stomach and intestines,
• potato juice is able to rid us of edema and normalize blood pressure,
• potato juice can relieve us of headaches.

Of course, we are talking only about freshly squeezed potato juice, which is used both internally and as compresses. The effect of potato juice treatment usually occurs a few days after its regular use, and it is taken 100 grams 2-3 times a day half an hour before meals. Potato juice also stimulates the production of gastric juice, so it will help to improve digestion, relieve constipation. In the treatment of wounds and ulcers, a compress with potato juice is applied directly to the wound surface and holds, as the compress itself will not change color – it will not darken.

However, there are contraindications to the treatment with potato juice:

• potato juice significantly reduces the acidity of gastric juice, and therefore is contraindicated in people who already have it lowered,
• diabetics should consult with their doctor before starting treatment,

You can prepare potato juice by grating peeled potatoes and squeezing them through cheesecloth. It will not do any harm if there are no contraindications. If you take it little by little, then you will not notice any unpleasant sensations when you start taking it. Be healthy!